
EMBRACE & EMPOWER
YOGA RETREAT
Patagonia, Argentina
Dec. 8-12,2023
EMBRACE
the essence of the old year, your body's wisdom through transformative yoga, and the healing of nature, Immerse yourself in this transformative journey and reconnect with the boundless harmony within.
EMPOWER
the New Year with Focus and Confidence. Strengthen your body, mind and spirit through the powerful tools of yoga, journaling, meditation, and pranayama. Embark on a journey of self-discovery, empowerment, and renewal.
RETREAT INCLUDES
Morning meditation & Yoga practice twice daily.
Journaling prompts to seal 2023 with gratitude and welcome the new year with confidence.
4 nights at Cabañas Hacia El Sur, El Hoyo Patagonia.
Farm-to-table organic breakfast, lunch and dinner
Excursion to one of the breathtaking lakes of the area.


Claire
"
I'm kicking myself for not coming last year. This was such a wonderful nervous system reset. Natalia's energy mixed with the Patagonia backdrop made it easy to let go and reconnect with what matters...yoga, breathing, stretching, journaling mixed with farm-to-table meals, animals, hiking, lake hangs, cold plunges, laughter and exploration...
soul rejuvenating!"
YOGA
A perfect blend of invigorating vinyasa sessions and soul-nurturing yin practices. Designed to challenge you without overwhelming, incorporating inspiring themes, music, and the sounds of nature creating a one of a kind experience. Dive deep within yourself during our yin yoga sessions, exploring profound release and inner exploration. Together, these two practices harmoniously cultivate a balanced experience, empowering you to tap into both strength and surrender on your life journey.
JOURNALING
We will do guided journaling to observe our 2023 journey with kindness and compassion, acknowledging the abundance of joy, the challenges we faced, and the valuable lessons we learned along the way. With a compassionate lens, let us pause and contemplate the growth we experienced, while also recognizing the moments that tested our resilience. In this spirit of reflection, we will envision the upcoming year of 2024, with a sense of clarity and purpose. As we turn the page, may we craft intentions that align with our true selves, nurturing our dreams, and paving the way for a fulfilling and authentic future..
NATURE
Our itinerary includes invigorating hikes through picturesque landscapes, allowing us to immerse ourselves in the beauty of nature. We will also indulge in an exciting excursion to a nearby lake renowned for its awe-inspiring views. Here, you can choose to hike further, taking in the stunning scenery at every turn, or if the temperature permits, enjoy a refreshing swim in the crystal-clear waters. Afterward, relax and unwind on the serene shores, reveling in unforgettable vistas that will leave a lasting impression on your soul. Prepare to be captivated by the wonders that await you on this remarkable adventure.
HOUSING
THE MAIN HOUSE of the retreat center is a stunning and perfect sanctuary for rejuvenation and tranquility. It features two comfortable shared bedrooms and two full bathrooms, ensuring ample space for guests to relax and refresh.
ROOMS:
SOUTHERN BEDROOM

Located in the Main House, a bright and warm room outlooking the mountains with four individual beds.
*The bed in the picture separates.
*This room is only female. 3 LEFT!
NORTHERN BEDROOM

Located in the Main House a bright and spacious six bed (bunk bed style).
*This room is unisex 5 LEFT!
PRICES FOR NORTHERN AND SOUTHERN BEDROOMS
EARLY BIRD $765 per person
TIER ONE $865 per person
REGULAR PRICE. $980 per person
* 10% discount if you come with a friend
(Does not include The Loft)
* Early Bird ends July 31st, 2023*
* Tier One ends August 31st, 2023*
SECURE YOUR SPOT WITH A $250 DEPOSIT AND PAY THE REST LATER!
THE LOFT:
The loft housing option for the retreat is a secluded and inviting space, offering a perfect getaway for a group of friends. It features its own terrace, providing a serene outdoor area to relax and socialize. The loft can accommodate up to four people, ideally for a group of two or three. While it offers a shared bathroom, each occupant enjoys the comfort of an individual bed, ensuring a comfortable and private stay.
EARLY BIRD $ 2,250 for the entire Loft.
TIER ONE. $ 2,400 for the entire Loft.
REGULAR PRICE $ 2,600 for the entire Loft.
HOW TO GET TO THE RETREAT CENTER:
The best route is to fly to Bariloche take a bus to El Bolson, approximately 2hrs and a taxi to the Retreat Center (15 minute ride). Assistance will be provided to organize transportation from Bariloche.
LG
Give yourself the gift of time and space away from your day-to-day experience. This retreat can act as a container to fill with what you and your body need. Nati will gently lead you to a place of greater understanding of what a practice is and how it can be transformative"
Desi
Es una oportunidad para disfrutar en un entorno rodeado de naturaleza y relajarse al máximo. Ver las estrellas en todo su esplendor. Todas las clases de Natalia me parecieron hermosas y muy oportunas. Cada palabra, cada frase… Me siento muy agradecida de haber vivido está experiencia. Sin dudas quiero repetirla y sí es posible ir todos los años."
Inge
Come to this retreat if you want to explore yourself, nature and yoga in a beautiful place with the loving attention of Natalia and Aimee."







