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Building The Habit:
Chapter One

Duration: 15 minutes a day for 30 days

Level: Beginner ​

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Journey Within:
5 day yoga challenge

Duration: 5 days - 5 classes  

Level: Beginner / Intermediate ​

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Balanced Series:
Stretch & Activate 

Duration: One month - 8 classes 

Level: Beginner / Intermediate ​

See what's inside

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